Get Bigger Breasts: Natural Breast Enhancement Methods That Work

If you’re wondering how to get bigger breasts, the very first thing you should know is that there is no one way to get bigger breasts.

There are, instead, several tried-and-tested methods of natural breast enhancement. Each method has its pros and cons, degrees of wanted and unwanted side effects, ways of working, and body types it best suits.

The trick is finding the best method for you.

To help you decide, I’ve assembled a detailed list of all the best natural breast enhancement methods out there.

I recommend you read through the descriptions of how each method works, their various pros and cons, and what each breast enhancement method requires to really work before making your decision.

Once you make a decision, I highly recommend sticking with one method for at least 6 months to see real results, so it’s important that you choose wisely.

There are quite a few methods, so I’m going to list them here in alphabetical order. Let’s get started, yes?


Glandular Therapy for Bigger Breasts

Glandular therapy for breast enhancement is different from pretty much every other method of natural breast enhancement. Instead of supplying your body with extra hormones (from plants or herbs), glandular therapy uses bovine ovaries (yes, the ovaries of a cow) to stimulate your body to re-lease its own hormones.

bovine ovary pills

The Best Bovine Ovary Pills

Bovine ovary works by stimulating your pituitary gland – your body’s major hormone regulator – and inducing a sort of second puberty through an increase in your body’s estrogen and progesterone production. It’s remarkably effective for both women and men and particularly recommended for those with estrogen dominance (for whom herbs or pueraria mirifica wouldn’t have much effect).

Learn all about glandular therapy for breast enhancement here, including who can take it and how to best take it for maximum breast growth.

Can be combined with:


Herbs for Bigger Breasts

Herbal breast enhancement is probably the most popular method of breast enhancement. Herbs have been used for centuries for health and beauty purposes and breast enhancement is no exception. It’s remained a hugely popular method as it’s all-natural, safe, and effective for most women.

herbal breast enhancement

Top Herbal Product: IsoSensuals

There are about a dozen herbs that are regularly used for breast enhancement and these cover the usual mastogenic herbs (herbs that naturally enlarge breasts) with various phytoestrogens, as well as herbs that support breast growth by reducing excess testosterone and balancing hormones.

Learn all about herbal breast enhancement, how it works, and how to best use it for maximum breast growth.

Can be combined with:


Noogleberry for Bigger Breasts

The Noogleberry system is one of the most popular natural breast enhancement methods on the market for years now. And it’s no surprise why – this breast enhancement pump is easy to use, effective, and completely 100% non-hormonal, meaning it can be used by pretty much anyone and everyone.

natural breast enhancement

Noogleberry works to enlarge breasts through a scientifically proven method known as Tension Induced Tissue Growth, which shows that when sustained tension is applied to an area, the tissue in that area will grow to overcome the tension. The Noogleberry domes do just that by gently applying suction pressure and tension on your breasts, stretching your breasts gradually and inducing your breast glands and fat cells to expand little by little to fill in that space.

Learn all about the Noogleberry, including tips on how to use it for maximum breast growth.

Can be combined with:


Massage for Bigger Breasts

Like the Noogleberry, this is one breast enhancement method that I recommend everyone do – regardless of whatever other methods you are using. Breast enhancement massages are great not just for breast growth, but for breath health as well. And they are simple to do, quick, and don’t require any special equipment or training.

The breast enhancement massage I love the most takes around 5 – 10 minutes to do and you’ll often see results immediately with swollen, fuller breasts. You can also incorporate a few breast enhancing oils to maximize the benefit of this massage.

Find out how to do the massage and how to make and use your own breast enhancement oils here.

Can be combined with:


Progesterone Cream for Bigger Breasts

Progesterone cream for breast enhancement is NOT for everyone. It is only recommended for women who are estrogen dominant. The main purposes of progesterone cream is to treat estrogen dominance by increasing progesterone levels.

breast enhancement cream

The resulting hormonal balance can result in enlarged breasts for some women, but that is a side effect of having recuperated hormonal balance – not an effect of the progesterone cream itself.

Learn all about progesterone cream, who can use it, and how to use it here.

Can be combined with:


Pueraria Mirifica for Bigger Breasts

Pueraria Mirifica is a big name in the natural breast enhancement arena for a reason. Its biggest claim to fame lies in the fact that Pueraria Mirifica is the first – and to this day, only – plant in which miroestrol has been found.

Miroestrol is similar to estriol, which is one of the three main estrogens produced by the human body. It’s widely considered as the “safest” of the estrogen hormones since it is weaker than the other estrogens while providing the same benefits.

breast enlargement pills

Top Pueraria Mirifica Product: Ainterol

And PM has plenty of it. In fact, Pueraria Mirifica is the plant with the greatest phytoestrogenic activity – miroestrol is 3,000 times stronger than the estrogenic activity measured in soy isoflavones and 1,000 times stronger than that of red clover. It is the queen of breast enhancement herbs and the reason it is mentioned here as a class of its own.

Learn all about Pueraria Mirifica, who can take it, and how to best take it for maximum breast growth.

Can be combined with:

dividerVolufiline for Bigger Breasts

Volufiline is a non-hormonal, trademarked ingredient that’s made from a combination of a plant extract known as sarsapogenin, which comes from the roots of Anemarrhenae asphodeloides (aka Zhi Mu) and hydrogenated polyisobutene, which is an oil-based excipient.

volufiline for bigger breasts

Top Volufiline Product: IsoSensuals

The unique thing about Volufiline is that it actually increases the fatty tissue in your breasts. The two ingredients that make up Volufiline work in perfect harmony to increasethe amount of fatty tissue in the area where Volufiline is applied. The result is not a temporary swelling – it’s a permanent production of more fatty tissue.

Learn all about Volufiline and how to best use it for maximum breast growth.

Can be combined with:


As you can see from the above list, every method of natural breast enhancement serves a purpose. Some are geared toward breast firming and plumping while some are proven to enhance growth.

Pretty much all of these methods work best when combined with other methods for maximum synergy – the combined effect of a few breast enhancement methods will be greater than the effect of the individual methods.

Be sure to read over the detailed guides for each natural breast enhancement method before you choose one (or a few)!